Yoga@ Beach July 13 2014 at 7.30 AM


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You are warmly invited to my 2nd Yoga@Beach, a free community event happening once a month over the summer. We will meet at the far WEST entrance to the Durand Eastman beach- the one closest to Charlotte, across from Eastman Camp.

Time 7.30 am -8:30 am
Level – gentle yoga
The best yoga beach combo is a big sheet and a mat on top of it.

Now when I talk about this event, I use words “gentle yoga” which it is, and it tends to translate into “easy yoga” or “beginners yoga” which it also is. But there is something more advanced about it. Yoga @ Beach is not about stretching your muscles. It is about being out in sand, sun, fending off sand flies, listening to water. Very carefully. This is not a teaching class. It is a being event. Do come!

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