Yoga@ Beach No 3 September 8 at 8 am

Where – Durand Eastman Beach/Park

The entrance to the beach which is opposite of Eastman Camp (the last one from Webster, the first one from Charlotte).There is a sign stating the capacity of the beach.

Park: in the enclosed area – no charge this year

Cost: Free.

Bring: a towel, a mat -or a towel, a hat, a sun screen, a bug spray, a thermos with coffee, a cold drink, a swimming suit,a long sleeved shirt…… most importantly bring yourself. You can also bring kids, dogs, a book, your best friend.

What will happen?  about an hour of gentle stretches, with the horizon as your guiding light, birds, annoying sand flies, and sand, oh yes, a lot of sand!

In case of rain? Still come!

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